This is a fantastic book written by a colon hydrotherapist. Jordan covers a wide range of topics related to colon health in a very funny and comfortable manner. I refer back to this book quite often.
Suggested Books - Detoxification & Cleansing
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Brenda Watson has many great books related to colon health and detoxification. I met Brenda about 10 years ago. She was a colon hydrotherapist touring the country giving lectures on the benefits of internal cleansing. At that time, I don't think she'd even published her first book. Brenda continues to be an inspiration to me. And if you are wondering, we are not related....that I know of ;)
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A great resource! Love this book. It is based in raw food principles, but is appropriate for all healthy lifestyles.
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Ann Louise Gittleman is another author that continues to put out great information about detoxification, health and wellness, and the importance of cleansing. This book describes a diet plan, which is great, but there is also just alot of great information that can be incorporated into daily life without commiting to a plan to loose weight.
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A great "starter" cleanse, made popular by Gweneth Paltrow. This book has some great information, and endorsed colonics during detoxification.
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A fantstic little book, full of very useful, easy to understand inforamtion about detoxification.
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Some good information from a detox guru.
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This book contains everything you need to know about liver and gallbladder cleansing.
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